Hair fall has become one of the most common concerns today, affecting men, women, youngsters, and even adults alike. Stressful lifestyles, pollution, poor diet, hormonal imbalance, and chemical-based products are some of the major causes behind excessive hair loss. Ayurveda, the ancient science of healing, believes that the root cause of hair fall lies in the imbalance of doshas (Vata, Pitta, and Kapha) and offers natural, holistic solutions to restore balance. In this blog, we will explore the main causes of hair fall and how Ayurveda provides effective treatments through herbs, oils, diet, and lifestyle practices.
Causes Of Hair fall
1. Pollution & Dust
Pollution and dust are major external factors that weaken hair health. When dust and harmful particles settle on the scalp, they clog hair follicles, restrict airflow, and cause irritation or dandruff. Over time, this buildup weakens the roots, makes hair dry, brittle, and prone to breakage, eventually leading to excessive hair fall.
2. Chemical-based Shampoos & Hair Products, Excessive Heat Styling & Coloring
Frequent use of chemical-based shampoos, hair gels, and sprays strips the scalp of its natural oils, making hair dry and fragile. Similarly, excessive heat styling and coloring damage the hair shaft, weaken follicles, and disturb the natural growth cycle. Shampoos containing sulphates create excess foam but are harsh on the scalp. They strip away natural oils, leaving the hair dry, frizzy, and weak.Together, these harsh practices lead to thinning, breakage, and continuous hair fall.
3. Iron Deficiency
Iron deficiency lowers hemoglobin levels, reducing oxygen supply to hair follicles. This weakens the roots, slows down hair growth, and leads to excessive hair fall.In Ayurveda, iron deficiency is linked to low Rakta Dhatu (blood tissue) and aggravated Pitta dosha, which weaken hair roots (Keshya) and cause thinning, dryness, and hair loss.
4. Calcium Deficiency
Calcium is essential for healthy hair growth as it supports keratin production and strengthens hair follicles. Deficiency makes hair weak, brittle, and prone to breakage, eventually leading to hair fall.According to Ayurveda, hair (Kesha) is considered the Mala (byproduct) of Asthi Dhatu. This means the health of hair depends on the nourishment of Asthi Dhatu (bone tissue). When Asthi Dhatu is strong and well-nourished through proper diet and lifestyle, it naturally supports healthy, thick, and lustrous hair. Conversely, weakness or depletion of Asthi Dhatu leads to hair thinning, premature greying, and hair fall.
5. Genetic Factors
Genetic factors, also known as hereditary hair loss or androgenic alopecia, are one of the most common causes of hair fall. In this condition, the hair follicles gradually shrink due to inherited sensitivity to certain hormones, leading to thinning hair and baldness over time. This type of hair fall usually follows a predictable pattern and is difficult to prevent, but can be managed with proper care and treatment.
6. Seasonal Hair Fall (Rainy Season)
Ayurveda explains rainy season hair fall as an effect of aggravated Vata and Pitta dosha due to seasonal changes. This imbalance weakens the scalp and hair roots, causing excessive shedding and dullness.During the rainy season, high humidity and fungal infections on the scalp weaken hair roots, while excess sweating and dirt buildup make hair brittle, leading to seasonal hair fall.
7. Hormonal Imbalances
Hormonal imbalances, such as those caused by thyroid disorders, PCOS, pregnancy, or menopause, directly affect the hair growth cycle.In PCOD, hormonal imbalance—especially excess androgens—weakens hair follicles and leads to increased hair fall and thinning.Thyroid disorders disrupt hormone balance, slowing metabolism and weakening hair follicles, which leads to excessive hair fall and thinning.
8. Stress & Lack of Sleep
Stress and lack of sleep disturb the body’s natural balance, increasing cortisol levels and reducing blood circulation to the scalp. This weakens hair follicles, shortens the growth phase, and makes hair more prone to breakage and shedding, leading to noticeable hair fall over time.
9. Unhealthy Diet
An unhealthy diet lacking in protein, iron, vitamins, and minerals deprives hair follicles of essential nutrients. Without proper nourishment, hair becomes weak, dry, and brittle, leading to thinning and excessive hair fall.
Ayurvedic Treatment For Hair fall
In Ayurveda, different causes of hair fall are treated with specific approaches—balancing the aggravated doshas, nourishing dhatus, and using targeted herbs, oils, diet, and therapies accordingly.
1. Herbs For Hair Growth
Amla
Reetha
Neem
Fenugreek (Methi)
Ashwagandha
Hibiscus
Aloe Vera
Shikakai
2. Classical medicines for Hairfall Due to Anemia And Calcium Deficiency
1. Punarnava Mandoor
2. Lauha Bhasma
3. Praval Pishti
4. Ashwagandha Churna
Panchakarma For Hairfall And Hair Growth
1. Shiroabhyang
Shiroabhyanga is the Ayurvedic practice of head massage using medicated oils. It nourishes the scalp, strengthens hair roots, and improves blood circulation, which helps reduce hair fall and promote healthy hair growth. Regular practice also relieves stress, improves sleep, and balances doshas, creating a supportive environment for strong, lustrous hair.
2. Shirodhara
Shirodhara is an Ayurvedic therapy where a steady stream of warm medicated oil flows over the forehead. It calms the nervous system, reduces stress, and balances Vata dosha, which are common causes of hair fall. By improving blood circulation to the scalp and nourishing hair follicles, Shirodhara supports healthy hair growth, reduces premature graying, and strengthens roots.
3. Takradhara
Takradhara is an Ayurvedic therapy where medicated buttermilk (Takra) is poured continuously on the forehead.In Takradhara, when Amla (Indian gooseberry) is added to buttermilk (Takra), it creates a powerful nourishing therapy for hair. The combination of Amla and Takra directly nourishes hair follicles, strengthens roots, and prevents hair fall. Amla provides vitamin C and antioxidants, promoting hair growth and natural shine, while Takra cools the scalp, balances doshas, and improves circulation, creating an ideal environment for healthy, strong hair.
4. Nasya
Nasya is an Ayurvedic therapy in which medicated oils or herbal formulations are administered through the nostrils. It clears nasal passages, balances Vata and Kapha doshas, and nourishes the head and scalp from within. By improving circulation and strengthening hair follicles, Nasya helps reduce hair fall, prevents premature graying, and supports healthy hair growth.
5.Tikta ksheer basti
Tikta Ksheer Basti is an Ayurvedic therapy where a medicated mixture of bitter herbs (Tikta) and milk (Ksheer) is used as a therapeutic enema (Basti). Tikta Ksheer Basti nourishes Asthi Dhatu (bone tissue), and since hair is considered a Mal (by-product) of Asthi Dhatu, this therapy directly strengthens hair roots and reduces hair fall. It is especially effective in cases where Vitamin D or calcium deficiency weakens hair, supporting healthy growth, thickness, and overall hair vitality.
6.Viddha Karma
Viddh Karma is an Ayurvedic therapy that involves tiny pricking or micro-needling of the scalp with a specialized instrument. This stimulates blood circulation, opens hair follicles, and enhances nutrient absorption, promoting hair growth and strengthening roots. It is often combined with medicated oils or herbal formulations like Bhringraj or Amla to maximize nourishment and prevent hair fall.
Ayurvedic Hair Mask And Herbal Hair Spa
A herbal hair mask made with Henna, Amla, Bhringraj, Fenugreek, and Aloe Vera nourishes hair, strengthens roots, reduces hair fall, and improves shine. When combined with a herbal hair spa—including warm oil massage, steam, and mask application—it revitalizes the scalp, promotes healthy hair growth, and enhances texture naturally.
Deep Ayurveda Panchakarma Clinic, Mohali, offers a pure and authentic herbal hair spa at their Panchakarma center. This natural therapy nourishes your hair, promotes growth, and relaxes your mind—an ideal alternative to chemical-based hair treatments. So, go for a herbal hair spa session at Deep Ayurveda at least once a month for stronger, nourished, and healthier hair.
What Is Vedaxry Ayurvedic Hair Care Combo
Vedaxry Ayurvedic Hair Care Combo is a natural hair care kit formulated according to Ayurvedic principles to reduce hair fall, promote hair growth, and improve overall scalp health. It typically includes herbal shampoos, oils, and serums enriched with ingredients like Bhringraj, Amla, Brahmi, and Shikakai that strengthen hair roots, nourish hair follicles, and restore shine and volume. This combo works holistically by balancing Vata and Pitta doshas, improving blood circulation to the scalp, and providing essential nutrients for healthy hair.
Why Choose Vedaxry Hair Combo for Your Hair
Natural hair nourishment from root to tip
Strengthens hair follicles and reduces breakage
Promotes healthy, thick, and shiny hair
Free from harmful chemicals
Formulated by qualified Ayurvedic doctors, Vedaxry Hair Combo ensures authentic, safe, and effective hair care.
Conclusion
By nourishing the scalp, balancing doshas, and strengthening hair follicles, Ayurveda offers a safe, effective, and holistic solution for healthy, strong, and lustrous hair.So, choose Ayurveda for all types of hair problems and use Vedaxry hair products for complete, holistic hair care.
