Shirodhara is known as the third eye treatment of Lord Shiva as mentioned in Ayurveda text. An ayurvedic oil, herbal decoction or medicated milk is poured in gently and regularly over the forehead in continuous flow using a particular rhythmic way or in an oscillatory motion which gives a deep mental relaxation and calmness to the brain. Shirodhara is a unique healing therapy which is in practice for thousands of years old. It is a purifying and rejuvenating therapy to eliminate toxins and mental exhaustion as well as relieve from stress and any bad effects on our body’s central nervous system.
Shirodhara is a unique form of ancient Ayurveda therapy of pouring specific ayurvedic oil on our forehead from a particular height and for a specific time regularly and consistently in a rhythm allowing the oil to flow over the head scalp and into the hair.
The person is laid down in unconcise position on Shirodhara table. Ears and eyes are covered with cotton to protect it from the overflow of the ayurvedic decoction or herbal oil. Slowly the Shirodhara pot oscillates through a pore flow on the forehead, and the oil is flowing on the center of forehead in a rhythmic technique which invigorates your mind and body and to give you deep mental relaxation.
Shirodhara gives you deep relaxation and inner peace.
It works on the cerebral system which helps in relaxing the brain nervous system and balancing the Prana Vayu around the head.
Shirodhara improves the function of our five senses.
It is very beneficial in insomnia, stress, anxiety, and depression
Shirodhara is also very helpful in hair loss, fatigue.
It imbalance of Vata and makes one calm and fresh.
Vata disorders, Stress, Insomnia, Anxiety, Epilepsy and other Neurological disorders.