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Yoga for Weight Loss

If you are planning to lose some weight or just to keep your body shape but without doing intensive cardio exercises, why not start your exercise journey with some yoga practice. At deep ayurveda center, we provide yoga classes for weight lose; all class poses are specially designed for weight loss that will not only help you to burn fat, but also to build muscle tone, and give you more flexibility. Our ayurvedic doctor will also give you professional advises through diet, lifestyle and mental care, and also our experienced therapists will delivery perfect therapy to you as doctor prescribed, like one of the therapy called Udvartan (means fat reducing massage). Most important, all the treatments are using 100% natural herbs which means it is good for skill as well.