Vinyasa means “to practice in a specific way” in Sanskrit; vinyasa yoga is linked traditional asana posture and breath together to maintain the balance of the mind and body. One breathe one movement, moving with your breathing rhythm. Vinyasa yoga is designed for those who want to deepen their practice and build strength.

It is also suitable for new yogis, different variation will be offered during the practice, and of course, lots of props will be introduced to support you for the practice. This is a good way to connect and bring the awareness to breathe, most importantly, it is a practice to reconnect with the inner self.

Each vinyasa class is consisted of two pranayama (breathing exercises), asana (yoga poses) practice and savasana with a short meditation at the end. Come and practice with the beautiful yogis from all different levels, recharge your body and mind on the mat and to share the wonderful flow energy.

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Vinyasa means “to practice in a specific way” in Sanskrit; vinyasa yoga is linked traditional asana posture and breath together to maintain the balance of the mind and body. One breathe one movement, moving with your breathing rhythm. Vinyasa yoga is designed for those who want to deepen their practice and build strength.

It is also suitable for new yogis, different variation will be offered during the practice, and of course, lots of props will be introduced to support you for the practice. This is a good way to connect and bring the awareness to breathe, most importantly, it is a practice to reconnect with the inner self.

Each vinyasa class is consisted of two pranayama (breathing exercises), asana (yoga poses) practice and savasana with a short meditation at the end. Come and practice with the beautiful yogis from all different levels, recharge your body and mind on the mat and to share the wonderful flow energy.

BOOK YOUR CLASS

Vinyasa means “to practice in a specific way” in Sanskrit; vinyasa yoga is linked traditional asana posture and breath together to maintain the balance of the mind and body. One breathe one movement, moving with your breathing rhythm. Vinyasa yoga is designed for those who want to deepen their practice and build strength.

It is also suitable for new yogis, different variation will be offered during the practice, and of course, lots of props will be introduced to support you for the practice. This is a good way to connect and bring the awareness to breathe, most importantly, it is a practice to reconnect with the inner self.

Each vinyasa class is consisted of two pranayama (breathing exercises), asana (yoga poses) practice and savasana with a short meditation at the end. Come and practice with the beautiful yogis from all different levels, recharge your body and mind on the mat and to share the wonderful flow energy.

BOOK YOUR CLASS

Restorative yoga is a restful yoga that focusing on connecting to the inner peace. It is different from Yin yoga, but it is also a rejuvenative practice to create space and connection to the inner self, to allow “letting go” and just “being in the present”.

Restorative yoga class will focus on the connection between the physical body and the mind through guided meditation, pranayama and simple asana with lots of props. This is a wonderful practice to bring the healing energy to the body and also to feel “grounding” of the mind.

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