1. Warm the oil: Before using Mahanarayan oil, warm it to a comfortable temperature. You can do this by placing a small amount of oil in a bowl and immersing the bowl in hot water for a few minutes. Alternatively, you can warm the oil in your hands by rubbing them together.
2. Apply the oil: Take a small amount of warmed Mahanarayan oil in your hands and apply it directly to the affected area. Gently massage the oil in circular motions or long strokes, depending on the area you are targeting. Be sure to cover the entire region and apply enough pressure to allow the oil to penetrate the skin.
3. Continue massaging: Once you have applied the oil, continue massaging the area for at least 5-10 minutes. This will help the oil to be absorbed more effectively and also promote blood circulation to the area, enhancing its benefits.
5. Allow the oil to absorb: After massaging the Mahanarayan oil, allow it to sit on your skin for at least 20-30 minutes. This will give the oil enough time to penetrate deep into the tissues and provide the desired effects.
6. Rinse off (optional): If you prefer, you can leave the oil on your skin without rinsing it off. However, if you find the oil to be too greasy or if you are using it on a larger area, you can rinse it off with warm water after the recommended time.
7. Repeat regularly: For best results, it is recommended to use Mahanarayan oil regularly. You can incorporate it into your daily routine.